Yoga at golden hour
✦ Begin Your Healing Journey

Find Your Inner
Peace & Balance

Experience the transformative power of ancient yoga wisdom combined with modern therapeutic practices at Yatharth Yog Therapy.

0+ Years Experience
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Our peaceful yoga studio
6+ Years of
Healing

Where Ancient Wisdom
Meets Modern Healing

At Yatharth Yog Therapy, we believe in the profound connection between mind, body, and soul. Our name "Yatharth" embodies the essence of truth and authenticity in the yogic journey.

Founded with a vision to make holistic healing accessible to everyone, we combine traditional yoga practices with evidence-based therapeutic techniques to help you achieve complete well-being.

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Certified Therapists

Experienced and internationally certified yoga therapists

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Holistic Approach

Treating the whole person β€” mind, body, and spirit

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Personalized Care

Customized programs tailored to your unique needs

Healing Paths We Offer

Discover our range of yoga and therapy programs designed to nurture your well-being at every level.

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Yoga Classes

Our Hatha-based yoga classes cater to all levels. Build strength, flexibility, and mindfulness through guided practice.

  • Hatha Yoga
  • Prenatal Yoga
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Meditation & Pranayama

Unlock inner calm through guided meditation and breathing techniques that restore mental clarity and emotional balance.

  • Guided Meditation
  • Pranayama Breathing
  • Mindfulness Training
  • Sound Healing
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The Yatharth Difference

What sets us apart in your journey towards wellness and self-discovery.

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Personalized Programs

Every body is different. We assess your unique needs and design programs that work specifically for you.

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Ancient + Modern

We blend timeless yogic wisdom with contemporary therapeutic research for maximum effectiveness.

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Expert Guidance

Our certified therapists bring decades of combined experience in yoga therapy and holistic healing.

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Serene Environment

Our studio provides a calm, nurturing space designed to support deep healing and transformation.

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Proven Results

Over 150+ clients have experienced lasting improvements in health, mobility, and mental clarity.

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Supportive Community

Join a warm community of like-minded individuals on the path to wellness and self-discovery.

Ready to Transform Your Life?

Take the first step towards holistic well-being. Book your free consultation today.

What Our Clients Say

Verified reviews from Google for Yatharth Yoga Therapy Centre. See all reviews on Google

Read all reviews on Google

Weekly Timetable

Find the perfect class that fits your schedule.

When Monday – Friday Saturday & Sunday
Morning 6:00 – 7:00, 7:00 – 8:00, 8:00 – 9:00 Closed
Afternoon 11:00 – 12:30
Evening 5:00 – 6:00, 6:00 – 7:00, 7:00 – 8:00

Start Your Journey

Visit us, call, or email β€” we'd love to hear from you.

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Visit Us

H.No. 1069, Urban Estate,
Sector 10A, Gurugram,
Haryana 122001

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Call Us

+91 721-7642566

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Email Us

info@yathrathyogtherapy.com

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Timings

Monday – Friday
Morning: 6 – 7, 7 – 8, 8 – 9
Afternoon: 11 – 12:30
Evening: 5 – 6, 6 – 7, 7 – 8
Saturday & Sunday: Closed

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