Yoga at golden hour
✦ Begin Your Healing Journey

Find Your Inner
Peace & Balance

Experience the transformative power of ancient yoga wisdom combined with modern therapeutic practices at Yathrath Yog Therapy.

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Our peaceful yoga studio
12+ Years of
Healing
About Us

Where Ancient Wisdom
Meets Modern Healing

At Yathrath Yog Therapy, we believe in the profound connection between mind, body, and soul. Our name "Yathrath" embodies the essence of truth and authenticity in the yogic journey.

Founded with a vision to make holistic healing accessible to everyone, we combine traditional yoga practices with evidence-based therapeutic techniques to help you achieve complete well-being.

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Certified Therapists

Experienced and internationally certified yoga therapists

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Holistic Approach

Treating the whole person — mind, body, and spirit

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Personalized Care

Customized programs tailored to your unique needs

Our Services

Healing Paths We Offer

Discover our range of yoga and therapy programs designed to nurture your well-being at every level.

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Yoga Classes

From Hatha to Vinyasa, our yoga classes cater to all levels. Build strength, flexibility, and mindfulness through guided practice.

  • Hatha Yoga
  • Vinyasa Flow
  • Power Yoga
  • Prenatal Yoga
Learn More →
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Meditation & Pranayama

Unlock inner calm through guided meditation and breathing techniques that restore mental clarity and emotional balance.

  • Guided Meditation
  • Pranayama Breathing
  • Mindfulness Training
  • Sound Healing
Learn More →
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Wellness Retreats

Immerse yourself in transformative weekend or weeklong retreats. Disconnect from the noise and reconnect with yourself.

  • Weekend Retreats
  • Nature Immersion
  • Detox Programs
  • Corporate Wellness
Learn More →
Why Choose Us

The Yathrath Difference

What sets us apart in your journey towards wellness and self-discovery.

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Personalized Programs

Every body is different. We assess your unique needs and design programs that work specifically for you.

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Ancient + Modern

We blend timeless yogic wisdom with contemporary therapeutic research for maximum effectiveness.

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Expert Guidance

Our certified therapists bring decades of combined experience in yoga therapy and holistic healing.

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Serene Environment

Our studio provides a calm, nurturing space designed to support deep healing and transformation.

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Proven Results

Over 1500+ clients have experienced lasting improvements in health, mobility, and mental clarity.

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Supportive Community

Join a warm community of like-minded individuals on the path to wellness and self-discovery.

Ready to Transform Your Life?

Take the first step towards holistic well-being. Book your free consultation today.

Book Free Consultation 📞 Call Us Now
Testimonials

What Our Clients Say

Real stories of transformation and healing from our beloved clients.

Class Schedule

Weekly Timetable

Find the perfect class that fits your schedule.

Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM Hatha Yoga Meditation Hatha Yoga Pranayama Hatha Yoga Yoga Therapy
8:00 AM Yoga Therapy Vinyasa Flow Yoga Therapy Vinyasa Flow Yoga Therapy Power Yoga
10:00 AM Pranayama Pain Relief Prenatal Yoga Pain Relief Meditation Sound Healing
5:00 PM Power Yoga Meditation Power Yoga Meditation Vinyasa Flow Open Practice
7:00 PM Sound Healing Gentle Yoga Mindfulness Gentle Yoga Stress Relief —
Yoga Classes
Therapy Sessions
Meditation & Pranayama
Get In Touch

Start Your Journey

Book a session, ask a question, or simply say hello. We'd love to hear from you.

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Visit Us

H.No. 1069, Urban Estate,
Sector 10A, Gurugram,
Haryana 122001

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Call Us

+91 98765 43210

+91 12345 67890

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Email Us

info@yathrathyogtherapy.com

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Timings

Mon - Sat: 6:00 AM - 8:00 PM
Sunday: Closed

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